Menu Planning

Options and Investment

You have 2 Convenient Options to choose from, depending on your needs:

1.Subscription Menu Plan package includes: (Investment is $20 + tax for a 4 week plan)

4 weeks worth of hassle free Dinner Recipes, includes entrees and side dishes
4 Main course Recipes per week gives flexibility and room for healthy take-out or leftovers
Simple Recipes for all meals within the plan
A complete itemized Grocery list
Nutritional analysis
Menu Plan Guide

>Choose from the following Menu Plan types:

Healthy Creative Dinners Menu Plan (For Meat eaters or Vegetarians)
NEW ! Wheat-free and Gluten-free Menu Plan (For Meat eaters or Vegetarians)
NEW ! Wheat/Gluten-free and Dairy-free Menu Plan, (For Meat eaters or Vegetarians)
Coming Soon: - Kid-Friendly menus for GF and CF diets - Nut-free, Legume-free, Wheat/Gluten-free and Dairy-free.

It's Easy:

Make a secure payment by clicking the button, or Contact Us If you want to pay by check
Recieve the complete Menu Plan on the next Thursday (by email)
Simply Cook and Enjoy tasty Dinners that support your specific need
Renew your Subsription in a month when PayPal prompts you (or in the event that you need to cancel, just decline)

2. Customized Menu Plan package includes: (Investment starts at $150 + tax for a 2 week plan)

2 weeks worth of customized recipes, includes entrees, side dishes. Ask about full day plans.
Simple recipes for all meals within the plan
A complete itemized grocery list
Email access for questions about your plan
Nutritional analysis
More Options here
It's Easy:
Complete and Submit this Simple Questionnaire to create your ideal Menu Plan
Receive your Free Menu Plan summary and then approve the Plan (or request modifications)
Make a secure payment with credit card or Paypal
Recieve the complete Menu Plan (and email us with any questions)
Meal Plan Telephone Review follows (if required)
Simply Cook and Enjoy tasty, Familly-Approved Dinners that support your specific needs
Customize options
Contact Us for a complimentary initial assesment.

* What to expect:

In order to ensure that your produce is always fresh, you will receive 1 grocery list for each week, therefore you should plan for 1 quick grocery store visit per week. If presently you do not cook very much, you may initially require a small financial investment towards re usable pantry items such as spices, vinegars, oils, grains and maybe even pots and pans in some cases. If you do not eat regularily, or you tend to eat convenience foods, you might notice that you are spending more than what you used to on groceries. This is an indicator that you are now receiving fresher, nutrient rich foods which are naturally higher in value and cost. And Finally; in order to make your plan work, you must take action and follow the steps in your guide.